| Upcoming Events... |
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| 9/13 |
Resist A Ball
6:15PM - Plaza Fitness Center
Stuyvesant Plaza
Albany, NY |
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Functional exercises to strengthen your core, improve balance and increase arm strength and flexibility.
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| 9/16 |
Yoga Classes
5:45PM - United Methodist Church
Golf Course Road
Amsterdam, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 9/16 |
Healthy Steps
6:00PM - Gilda's Club
One Penny Lane
Latham, NY |
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The Lebel Method incorporates deep breathing techniques, gentle stretching for flexibility and range of motion and strengthening exercises, all performed slowly and smoothly to uplifting music.
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| 9/17 |
Pilates Classes
12:00PM - Colonie Community Center
1653 Central Avenue
Colonie, NY |
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Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength and rebalancing.
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| 9/20 |
Resist A Ball
6:15PM - Plaza Fitness Center
Stuyvesant Plaza
Albany, NY |
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Functional exercises to strengthen your core, improve balance and increase arm strength and flexibility.
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| 9/22 |
Yoga Classes
12:00PM - The Yoga Loft
540 Delaware Avenue
Albany, NY |
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Breast cancer 'alivers' may find these classes an effective way to regain a sense of serenity, security and hope.
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| 9/22 |
Yoga Classes
5:30PM - Upstate Hematology/Oncology
2125 River Road
Niskayuna, NY
(note new address) |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 9/23 |
Yoga Classes
5:45PM - United Methodist Church
Golf Course Road
Amsterdam, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 9/23 |
Healthy Steps
6:00PM - Gilda's Club
One Penny Lane
Latham, NY |
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The Lebel Method incorporates deep breathing techniques, gentle stretching for flexibility and range of motion and strengthening exercises, all performed slowly and smoothly to uplifting music.
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| 9/24 |
Pilates Classes
12:00PM - Colonie Community Center
1653 Central Avenue
Colonie, NY |
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Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength and rebalancing
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| 9/27 |
Resist A Ball
6:15PM - Plaza Fitness Center
Stuyvesant Plaza
Albany, Ny
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Functional exercises to strengthen your core, improve balance and increase arm strength and flexibility.
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| 9/29 |
Yoga Classes
12:00PM - The Yoga Loft
540 Delaware Avenue
Albany, NY |
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Breast cancer 'alivers' may find these classes an effective way to regain a sense of serenity, security and hope.
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| 9/29 |
Yoga Classes
5:30PM - Upstate Hematology/Oncology
2125 River Road
Niskayuna, NY
(note new address) |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 9/30 |
Yoga Classes
5:45PM - United Methodist Church
Golf Course Road
Amsterdam, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 9/30 |
Healthy Steps
6:00PM - Gilda's Club
One Penny Lane
Latham, NY |
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The Lebel Method incorporates deep breathing techniques, gentle stretching for flexibility and range of motion and strengthening exercises, all performed slowly and smoothly to uplifting music.
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| 10/01 |
Pilates Classes
12:00PM - Colonie Community Center
1653 Central Avenue
Colonie, NY |
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Excellent for improving coordination, posture, strength and flexibility and aligning the body correctly.
Led by Janice Pastizzo
Bring floor mat
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| 10/02 |
Race for the Cure Family Walk
10:00AM - downtown Albany |
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5k co-ed run at 9:00 a.m.
2 mile family walk at 10:00 a.m.
Rain or shine!
2010 Susan G. Komen Northeastern New York Race for the Cure Honorary Chairs: Congressman Paul D. Tonko, State University of New York Chancellor Nancy L. Zimpher, and News Channel 13's Benita Zahn
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| 10/04 |
Resist A Ball
6:15PM - Plaza Fitness Center
Stuyvesant Plaza
Albany, NY |
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Functional exercises to strengthen your core, improve balance and increase arm strength and flexibility.
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| 10/05 |
Don't Lift More Than 5 Pounds
5:30PM - Mercy Auditorium St Peter's
315 S. Manning Blvd.
Albany, NY |
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We will explore the myths about exercising after breast cancer
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| 10/06 |
Yoga Classes
12:00PM - The Yoga Loft
540 Delaware Avenue
Albany, NY |
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Breast cancer 'alivers' may find these classes an effective way to regain a sense of serenity, security and hope.
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| 10/06 |
Yoga Classes
5:30PM - Upstate Hematology/Oncology
2125 River Road
Niskayuna, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 10/07 |
Yoga Classes
5:45PM - United Methodist Church
Golf Course Road
Amsterdam, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 10/07 |
Healthy Steps
6:00PM - Gilda's Club
One Penny Lane
Latham, NY |
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The Lebel Method incorporates deep breathing techniques, gentle stretching for flexibility and range of motion and strengthening exercises, all performed slowly and smoothly to uplifting music.
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| 10/08 |
Pilates Classes
12:00PM - Colonie Community Center
1653 Central Avenue
Colonie, NY |
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Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength and rebalancing.
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| 10/11 |
Resist A Ball
6:15PM - Plaza Fitness Center
Stuyvesant Plaza
Albany, NY |
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Functional exercises to strengthen your core, improve balance and increase arm strength and flexibility.
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| 10/13 |
Yoga Classes
12:00PM - The Yoga Loft
540 Delaware Avenue
Albany, NY |
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Breast cancer 'alivers' may find these classes an effective way to regain a sense of serenity, security and hope.
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| 10/14 |
Yoga Classes
5:45PM - United Methodist Church
Golf Course Road
Amsterdam, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 10/14 |
Healthy Steps
6:00PM - Gilda's Club
One Penny Lane
Latham, NY |
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The Lebel Method incorporates deep breathing techniques, gentle stretching for flexibility and range of motion and strengthening exercises, all performed slowly and smoothly to uplifting music.
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| 10/15 |
Luncheon for the Cure
1:00PM - Outback Steakhouse
610 Old Rte 146
Clifton Park, NY |
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Dine in or dine out
$20.00
Raffle prizes
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| 10/18 |
Resist A Ball
6:15PM - Plaza Fitness Center
Stuyvesant Plaza
Albany, NY |
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Functional exercises to strengthen your core, improve balance and increase arm strength and flexibility.
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| 10/20 |
Yoga Classes
12:00PM - The Yoga Loft
540 Delaware Avenue
Albany, NY |
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Breast cancer 'alivers' may find these classes an effective way to regain a sense of serenity, security and hope.
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| 10/20 |
Yoga Classes
5:30PM - 2125 River Road
Niskayuna, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 10/21 |
Yoga Classes
5:45PM - United Methodist Church
Golf Course Road
Amsterdam, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 10/21 |
Healthy Steps
6:00PM - Gilda's Club
One Penny Lane
Latham, NY |
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The Lebel Method incorporates deep breathing techniques, gentle stretching for flexibility and range of motion and strengthening exercises, all performed slowly and smoothly to uplifting music.
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| 10/22 |
Pilates Classes
12:00PM - Colonie Community Center
1653 Central Avenue
Colonie, NY |
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Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength and rebalancing.
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| 10/25 |
Resist A Ball
6:15PM - Plaza Fitness Center
Stuyvesant Plaza
Albany, NY |
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Functional exercises to strengthen your core, improve balance and increase arm strength and flexibility.
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| 10/26 |
Pink Ribbon Blues
5:00PM - Sarazen Student Union
Room 243
Siena College
Loudonville, NY |
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Gayle Sulik, Ph.D has written a book about how the "pink ribbon culture" has not succeeded in preventing or eradicating the disease, offering adequate support, or managing conflicts of interest between advocacy, care, and profit.
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| 10/27 |
Traveling with Your Breast Friends
4:00PM - Hilton Garden Inn
235 Hoosick Street
Troy, NY |
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This health forum for minority women starts at 4 pm, with exhibits by many regional breast health service providers.
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| 10/27 |
Yoga Classes
12:00PM - The Yoga Loft
540 Delaware Avenue
Albany, NY |
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Breast cancer 'alivers' may find these classes an effective way to regain a sense of serenity, security and hope.
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| 10/27 |
Yoga Classes
5:30PM - Upstate Hematology/Oncology
2125 River Road
Niskayuna, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 10/28 |
Yoga Classes
5:45PM - United Methodist Church
Golf Course Road
Amsterdam, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 10/28 |
Healthy Steps
6:00PM - Gilda's Club
One Penny Lane
Latham, NY |
|
The Lebel Method incorporates deep breathing techniques, gentle stretching for flexibility and range of motion and strengthening exercises, all performed slowly and smoothly to uplifting music.
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| 10/29 |
Pilates Classes
12:00PM - Colonie Community Center
1653 Central Avenue
Colonie, NY |
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Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength and rebalancing.
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| 10/30 |
Strike Out Cancer and Help Spare Lives
2:00PM - Boulevard Bowl
1315 Erie Blvd.
Schenectady, NY |
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$25.00 per bowler (includes shoe & food)
$10.00 per non-bowler (includes food)
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| 11/01 |
Resist A Ball
6:15PM - Plaza Fitness Center
Stuyvesant Plaza
Albany, NY |
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Functional exercises to strengthen your core, improve balance and increase arm strength and flexibility.
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| 11/03 |
Yoga Classes
12:00PM - The Yoga Loft
540 Delaware Avenue
Albany, NY |
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Breast Cancer "alivers"may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 11/03 |
Yoga Classes
5:30PM - Upstate Hematology/Oncology
2125 River Road
Niskayuna, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
|
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| 11/04 |
Yoga Classes
5:45PM - United Methodist Church
Golf Course Road
Amsterdam, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 11/05 |
Pilates Classes
12:00PM - Colonie Community Center
1653 Central Avenue
Colonie, NY |
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Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength and rebalancing.
|
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| 11/08 |
Resist A Ball
6:15PM - Plaza Fitness Center
Stuyvesant Plaza
Albany, NY |
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Functional exercises to strengthen your core, improve balance and increase arm strength and flexibility.
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| 11/10 |
Yoga Classes
12:00PM - The Yoga Loft
540 Delaware Avenue
Albany, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 11/10 |
Yoga Classes
5:30PM - Upstate Hematology/Oncology
2125 River Road
Niskayuna, NY
|
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 11/11 |
Yoga Classes
5:45PM - United Methodist Church
Golf Course Road
Amsterdam, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 11/11 |
Healthy Steps
6:00PM - Gilda's Club
One Penny Lane
Latham, NY |
|
The Lebel Method incorporates deep breathing techniques, gentle stretching for flexibility and range of motion and strengthening exercises, all performed slowly and smoothly to uplifting music.
|
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| 11/12 |
Pilates Classes
12:00PM - Colonie Community Center
1653 Central Avenue
Colonie, NY |
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Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength and rebalancing.
|
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| 11/15 |
Resist A Ball
6:15PM - Plaza Fitness Center
Stuyvesant Plaza
Albany, NY |
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Functional exercises to strengthen your core, improve balance and increase arm strength and flexibility.
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| 11/18 |
Yoga Classes
5:45PM - United Methodist Church
Golf Course Road
Amsterdam, NY |
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Breast cancer "alivers" may find these classes an effective way to regain a sense of serenity, security, and hope.
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| 11/18 |
Healthy Steps
6:00PM - Gilda's Club
One Penny Lane
Latham, NY |
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The Lebel Method incorporates deep breathing techniques, gentle stretching for flexibility and range of motion and strengthening exercises, all performed slowly and smoothly to uplifting music.
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| 11/19 |
Pilates Classes
12:00PM - Colonie Community Center
1653 Central Avenue
Colonie, NY |
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Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength and rebalancing.
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| 12/02 |
Healthy Steps
6:00PM - Gilda's Club
One Penny Lane
Latham, NY |
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The Lebel Method incorporates deep breathing techniques, gentle stretching for flexibility and range of motion and strengthening exercises, all performed slowly and smoothly to uplifting music.
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| 12/03 |
Pilates Classes
12:00PM - Colonie Community Center
1653 Central Avenue
Colonie, NY |
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Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength and rebalancing.
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